Trigger Warning: This article discusses suicidal thoughts and mental health struggles.

Trigger Warning: This article discusses suicidal thoughts and mental health struggles.

Have you ever heard someone say, "But they seemed fine," when talking about a person who was struggling with mental health issues or going through a difficult time? This phrase is all too common, and it highlights a pervasive myth in our society: that people who appear to be doing well on the surface must not be facing any challenges or struggles.